Tag: lifestyle

Why practice yoga?

Why practice yoga?

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad…

Working with the breath

Working with the breath

When the breath wanders the mind also is unsteady. But when the…

Flexible body, flexible mind

Flexible body, flexible mind

Yoga, an ancient but perfect science, deals with the evolution of humanity.…

Yoga is the practice of quieting the mind

Yoga is the practice of quieting the mind

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads…

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