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Benefits of a Minded Yoga approach

Benefits of a Minded Yoga approach

Through the practices of yoga, we discover that concern for the happiness…

Flexible body, flexible mind

Flexible body, flexible mind

Yoga, an ancient but perfect science, deals with the evolution of humanity.…

Yoga is the practice of quieting the mind

Yoga is the practice of quieting the mind

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads…

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